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Words With David
In my new book “The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful,” I talk about the importance of sweat and physical activity as part of my formula to remain youthful and AGE GRACEFULLY®. In the sweat chapter, I focus on the many factors that have changed the way we live.
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We are pleased to announce the wait is finally over and my latest book has arrived! “The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful” is available now. We all hope for long, happy, healthy lives. Do we have any control over how long and how healthy we live? The answer is...
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Father’s Day is a chance to show love and appreciation for fathers of all ages in our lives … the patriarch of the family, the son who recently became a father, a husband, or a brother. While it’s easy to mail a card or spend the day together with family, there can be a deeper...
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“Joie de Vivre” a noun that means exuberant enjoyment of life, describes the joy meeting and listening to keynote Dr. Ruth Westheimer speak at an annual Women of Distinction event, honoring 28 exceptional women who work tirelessly volunteering in many local organizations in our community.
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Untangling Alzheimer’s The Guide for Families & Professionals...A presentation I attended in late April, was a refreshing change of pace. Author of the book of the same title,Tam Cummings, PhD, a nationally recognized Gerontologist offered an insightful and energetic program sponsored by Arden Courts; a national corporation that runs memory care communities.  I attended the...
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Are your parents, or someone you know still driving? Are they driving safely? If so, this  can be a sensitive and a touchy issue especially for baby boomers. As a geriatrician and baby boomer myself,  I have faced this situation countless times with my patients and their family members.  If you have to counsel a...
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