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Words with David
David Recommends
Tips for Healthy Aging
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November 16, 2017
16
Nov
5 Simple Tricks To Improve Your Beauty Sleep
November 16, 2017
David Bernstein
Tips for Healthy Aging
Beauty sleep is not just a saying it’s a fact. Research shows that good quality sleep is important for brain function, stress tolerance, weight balance and anti-aging, plus it’s a great cost-effective health technique.
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